Heartland Rooted

​

​

​

​

 ​​Heartland Rooted hosts a monthly event that includes a potluck, or as we call it, a Plantluck. 

​

We meet at the Grace Technology building, 1515 E. Kimberly Davenport IA on the 3rd Saturday of the month from 11a-1p, with the exception of a picnic in the fall which is held off-site. We enjoy an hour of food and fellowship, followed by an hour of education. 

 

If you are able to bring a dish to share, follow these guidelines: 

!!!Always bring a written copy of your recipe with all ingredients!!! 

(Important for those with allergies or dietary restrictions)

• Use whole, minimally processed plant based foods to prepare your dish.

• Fruits, vegetables, nuts, seeds, whole grains, and legumes!

• DO NOT BRING any dishes that use animal products of any kind (meat, dairy (including butter and cheese), eggs, gelatin, etc).

• Avoid or minimize the use of refined products such as flours or sugars (whole grain flours and minimally processed sweeteners are OK)

• Avoid use of oil

• Avoid or minimize added salt

​

Practice waste reduction and bring your own table service, or use our provided paper plates and plastic ware. 

​

​

​Upcoming Events

​

Plantluck -  Visit from Peoria Pod - Patti Yost

April 19th, 2025

11:00-1:00

Grace Technologies/1515 E. Kimberly Rd./Davenport, Iowa

​​​Bring a dish to share. Come and join fellow WFPB minded friends and friends you haven't met yet.  

​

​Plantluck - Reflections on updates from Dr. David Katz, MD by Beth

May 17th 2025

11:00-1:00

Grace Technologies/1515 E. Kimberly Rd./Davenport, Iowa

​​​Bring a dish to share. Come and join fellow WFPB minded friends and friends you haven't met yet.  

​

​

Plantluck Topic TBD

June 21st 2025

11:00-1:00

Grace Technologies/1515 E. Kimberly Rd./Davenport, Iowa

​​​Bring a dish to share. Come and join fellow WFPB minded friends and friends you haven't met yet.  

 

​

​

​

​

​

​

​

​